The Healgood Blog
Eating Disorder Awareness Week 2026: Every BODY Belongs. Not One More
Every body deserves to be seen, believed, and supported. This Eating Disorder Awareness Week, we reflect on the theme Every BODY Belongs and examine what belonging truly requires — early intervention, body-inclusive care, and a commitment to ensuring not one more life is lost to this illness.
The Pressure of Perfection: Navigating Mental Health Amidst Olympic Standards
The Olympics are a global celebration of athletic achievement, showcasing the incredible feats of athletes who often dedicate their lives to perfecting their sports. While these performances can inspire admiration and awe, they can also set unrealistic standards for viewers.
More than just picky eating: Avoidant / Restrictive Food Intake Disorder (ARFID)
Avoidant / Restrictive Food Intake Disorder (ARFID) sometimes referred to as “selective eating or picky eating” is an eating disorder which affects a person's physical and/or mental health by significant impairment to eating or feeding behaviors. ARFID behaviors are not motivated by…
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