Therapy is not one-size-fits-all. I offer individualized, evidence-informed counseling grounded in a holistic understanding of mental health and the biological, psychological, social, and cultural factors that shape our experiences.

Whether you're navigating a specific challenge, adjusting to a life transition, strengthening relationships, or seeking a deeper understanding of yourself, we'll work collaboratively to explore your needs, identify meaningful goals, and develop an approach that supports you as a whole person.

Free Initial Consultation

Finding the right therapist matters. This complimentary consultation is an opportunity for us to connect, discuss what brings you to therapy, and explore what you're looking for in a therapist. I'll share more about my approach, answer your questions, and help you determine whether working together feels like a good fit.

Consultations are available virtually or in person.

30 Minutes | Complimentary | Get Started

Holistic Intake Session

Our first full session provides an opportunity to explore your experiences, concerns, and goals in greater depth. Together, we'll review relevant aspects of your personal history, relationships, physical and emotional health, and social and cultural context.

This comprehensive, biopsychosocial approach helps me better understand the many factors influencing your well-being so we can begin developing an individualized plan for our work together.

90 Minutes | $325 | Get Started

Individual Therapy

Individual therapy offers a collaborative space to explore your experiences, deepen self-understanding, navigate challenges, and work toward meaningful change.

Our work is tailored to your unique needs and may integrate practical skills, emotional processing, exploration of patterns and relationships, and opportunities for reflection and growth.

Sessions are typically scheduled weekly or biweekly, with frequency adjusted collaboratively based on your needs and goals. When clinically appropriate and with your consent, I also collaborate with other members of your care team to support coordinated, comprehensive care.

50-Minute Session | $250 | Get Started

60-Minute Session | $285 | Get Started

Extended sessions may be available when clinically appropriate and arranged in advance.

Family & Relationship Therapy

Relationships are an important part of our well-being, and navigating them can be both meaningful and challenging.

Family and relationship therapy provides a space to strengthen communication, deepen understanding, explore relational patterns, navigate conflict, and develop more effective ways of connecting and supporting one another.

Whether you're navigating a transition, experiencing recurring challenges, or hoping to strengthen an important relationship, our work is tailored to your shared needs and goals.

Parent & Support Coaching

Supporting someone you care about can bring up complex emotions, questions, and challenges of its own.

Parent and support coaching offers individualized guidance for parents, partners, and other support people seeking to better understand a loved one's needs, strengthen communication, establish healthy boundaries, and respond more effectively to difficult situations.

Sessions may include psychoeducation, practical strategies, collaborative problem-solving, and opportunities to reflect on your own experiences and needs within the relationship.

Family & Relationship Therapy / Parent & Support Coaching

50-Minute Session | $275 | Get Started

80-Minute Session | $375 | Get Started

Fees & Payment

Healgood is a private-pay practice offering in-person therapy in Austin, Texas and virtual therapy across Texas.

Session fees are based on the type and duration of services provided. Specific fees and financial policies are reviewed before beginning services.

I do not bill insurance directly; however, superbills are available upon request for clients who wish to seek potential reimbursement through out-of-network benefits. Reimbursement is determined by your insurance plan and is not guaranteed. Learn more about insurance, superbills, and out-of-network benefits in the Frequently Asked Questions.

I offer a limited number of reduced-fee appointments based on availability. Learn more about my sliding scale policy and eligibility guidelines.