Our Values

Counseling is a collaborative journey between therapist and client. We believe our clients are the experts of their own lives. We support our clients in processing of their past, self-discovery, and goal setting which allows them to build their life worth living.

We believe that compassionate understanding and care leads to long-lasting change. We offer our clients a compassionate path toward transformation - one that promotes insights, exploration, connection, and self-empowerment.

Authentic therapist-client relationships generate the best therapeutic outcomes. Our therapists engage with their clients authentically and bring their own unique strengths, experiences, approaches, and personalities to the work they do with their clients.

A holistic approach to healing considers each individual's unique biological, psychological, and socio-cultural factors and how these factors interact to impact their health and well-being. As such, we collaborate closely with other health providers.