The Healgood Blog

Eating Disorders, Psychoeducation Chelsea Fielder-Jenks Eating Disorders, Psychoeducation Chelsea Fielder-Jenks

Eating Disorder Awareness Week 2026: Every BODY Belongs. Not One More

Every body deserves to be seen, believed, and supported. This Eating Disorder Awareness Week, we reflect on the theme Every BODY Belongs and examine what belonging truly requires — early intervention, body-inclusive care, and a commitment to ensuring not one more life is lost to this illness.

Read More
Psychoeducation, Eating Disorders, Athletes, Mental Health Chelsea Fielder-Jenks Psychoeducation, Eating Disorders, Athletes, Mental Health Chelsea Fielder-Jenks

The Pressure of Perfection: Navigating Mental Health Amidst Olympic Standards

The Olympics are a global celebration of athletic achievement, showcasing the incredible feats of athletes who often dedicate their lives to perfecting their sports. While these performances can inspire admiration and awe, they can also set unrealistic standards for viewers.

Read More
Psychoeducation, Eating Disorders, ARFID Chelsea Fielder-Jenks Psychoeducation, Eating Disorders, ARFID Chelsea Fielder-Jenks

More than just picky eating: Avoidant / Restrictive Food Intake Disorder (ARFID)

Avoidant / Restrictive Food Intake Disorder (ARFID) sometimes referred to as “selective eating or picky eating” is an eating disorder which affects a person's physical and/or mental health by significant impairment to eating or feeding behaviors. ARFID behaviors are not motivated by…

Read More
Chelsea Fielder-Jenks Chelsea Fielder-Jenks

Healing in “real life”: How restaurant and grocery store exposures facilitate eating disorder recovery

When in recovery from an eating disorder, many find that there comes a point when “the rubber meets the road” or, in other words, “sh*t gets real.” You’ve come to a juncture in your recovery journey, where you’ve successfully practiced and the learned tools and skills necessary to challenge the eating disorder. Yay! But then, plot twist, the next challenge is to use these skills beyond the therapist’s or dietitian’s office and in real life.

Read More

Disclaimer: The content provided on this website is for informational and educational purposes only and is not intended to substitute professional counseling, diagnosis, or treatment. Contacting us or viewing this website does not establish a professional counseling relationship. A counseling relationship is only established after a formal intake process, mutual agreement, and signed informed consent. If you are in crisis or need immediate support, please contact 911 or go to your nearest emergency room. Additional crisis resources can be found here.